Serving: 1 | Calories: 291kcal | Carbohydrates: 36g | Protein: 6g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Sodium: 5mg | Potassium: 229mg | Fiber: 5g | Sugar: 19g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 52mg | Iron: 2mg