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+ servings
roasted butternut squash in a grey bowl

Simple Oven Roasted Butternut Squash

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Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Author: Caylie Crossland
A simple but delicious way to roast butternut squash!

Ingredients

  • 1 small butternut squash
  • 2 Tablespoons olive oil
  • salt and pepper to taste

Instructions

  • Preheat oven to 375 degrees.
  • Using a sharp knife, cut off top of butternut squash.
  • Cut the squash in half lengthwise.
  • Scoop out seeds and strands with a spoon.
  • Lay squash skin side down on a sheet pan.
  • Cover both sides with olive. 2 Tablespoons per side.
  • Salt and pepper to taste.
  • Roast in oven fo r about 35-40 minutes, or until fork tender.
  • Take out of oven and let cool.
  • Once cooled, use a vegetable peeler or a knife to peel skin.
  • Lay squash cut side down and cut 1 inch slices lengthwise. Turn and slice into cubes.

Notes

  • Make sure your butternut squash feels heavy for it's size and doesn't have mold on it.
  • Be very careful with peeling! The squash will be soft but the skin will almost have a rubber consistency.
  • If you don't want to freeze it, butternut squash can be kept in an airtight container in the fridge for a few days.

Nutrition

Serving: 1/2 cupCalories: 80kcalCarbohydrates: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 76mgFiber: 2gSugar: 1g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.