Serving: 1muffin | Calories: 240kcal | Carbohydrates: 36g | Protein: 3g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 24mg | Sodium: 225mg | Potassium: 75mg | Fiber: 1g | Sugar: 20g | Vitamin A: 145IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 1mg