Serving: 1pancake | Calories: 311kcal | Carbohydrates: 44g | Protein: 6g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 69mg | Sodium: 259mg | Potassium: 157mg | Fiber: 1g | Sugar: 21g | Vitamin A: 298IU | Calcium: 129mg | Iron: 2mg