Serving: 1Pancake | Calories: 140kcal | Carbohydrates: 20g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 397mg | Potassium: 95mg | Fiber: 1g | Sugar: 2g | Vitamin A: 179IU | Calcium: 123mg | Iron: 1mg