Serving: 1 | Calories: 230kcal | Carbohydrates: 37g | Protein: 9g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 19mg | Sodium: 140mg | Potassium: 422mg | Fiber: 1g | Sugar: 32g | Vitamin A: 241IU | Vitamin C: 1mg | Calcium: 289mg | Iron: 1mg