Serving: 0.5cup | Calories: 378kcal | Carbohydrates: 23g | Protein: 22g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 100mg | Sodium: 606mg | Potassium: 169mg | Fiber: 1g | Sugar: 2g | Vitamin A: 680IU | Calcium: 571mg | Iron: 1mg