Pizza Dough Pretzels
Easy and absolutely delicious! These pretzels are just has fun to eat as they are to make!
Ingredients
Pizza Dough
- 3 ½ cups all-purpose flour
- 1 ½ teaspoons salt
- 2 teaspoons active dry yeast
- 1 Tablespoon olive oil
- 1 ¼ cups water
For The Pretzels
- 3 quarts water
- ⅔ cup baking soda
- 1 egg white
- 1 Tablespoon water
- Pretzel salt
Instructions
- Combine flour, yeast, and salt in bowl of stand mixer fitted with dough hook.
- Add olive oil and water.
- Mix with dough hook on medium speed until smooth, about 4-5 minutes.
- Place in lidded plastic container that has been sprayed with cooking spray and snap on lid.
- Allow to rise until doubled in bulk, about 1 hour.
- Heat oven to 425.
- Beat egg white and water together in a small bowl. Set aside.
- Divide dough into 3 oz. portions.
- Roll each portion into a rope about 24" long. (It doesn't have to be exact.)
- After you roll out the rope, lift the ends and bring toward the center, twist together twice, and bring to bottom to form a pretzel shape.
- Lightly press the dough down to seal it.
- Let rest for 5 minutes.
- While dough is resting, bring 3 quarts water to a boil.
- Stir in baking soda.
- Working with one or two pretzels at a time, slide pretzel into boiling water.
- Wait 10-15 seconds, then flip pretzel over.
- After another 10-15 seconds, remove pretzel using slotted spoon and place on sheet pan that has been coated with cooking spray.
- Brush each pretzel with egg wash and sprinkle with pretzel salt.
- Bake for about 15 minutes, until golden brown.
Nutrition
Serving: 1pretzelCalories: 151kcalCarbohydrates: 29gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2134mgPotassium: 62mgFiber: 2gSugar: 1gVitamin C: 1mgCalcium: 14mgIron: 2mg
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.