Serving: 1waffle | Calories: 446kcal | Carbohydrates: 59g | Protein: 13g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 134mg | Sodium: 576mg | Potassium: 244mg | Fiber: 2g | Sugar: 11g | Vitamin A: 633IU | Calcium: 257mg | Iron: 4mg