Serving: 0.25cup | Calories: 196kcal | Carbohydrates: 3g | Protein: 2g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 23mg | Potassium: 102mg | Fiber: 2g | Sugar: 1g | Vitamin A: 101IU | Vitamin C: 0.3mg | Calcium: 18mg | Iron: 1mg