Spiced Pumpkin Pecan Sticky Buns
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Fall mornings are sweeter with these spiced pumpkin pecan sticky buns! Homemade pumpkin sweet dough, swirled with a brown sugar pumpkin spice butter, and baked with a gooey spiced pecan caramel. YUM!

Why have basic cinnamon rolls when you can have pumpkiny, butter-y, gooey, nutty sticky buns? Between you and me, there is absolutely no comparison. And, if you love our rum pecan sticky buns, just WAIT until you try these. They’re tastier than you could even imagine and give our regular pumpkin cinnamon rolls a run for their money.
Every bite is warm, gooey, sticky, and SO. DARN. DELICIOUS.
These Pumpkin Pecan Sticky Buns Are:
- Rich and decadent
- Packed with warming pumpkin spice
- Baked in a sticky, brown sugar, caramel-y, buttery, spiced pecan topping
- The perfect make-ahead or overnight breakfast recipe, perfect for the holiday’s
- Can be started the night before (like our Gingerbread French Toast!)
- An extra special Thanksgiving breakfast or Christmas brunch

3 Parts To Pumpkin Pecan Sticky Buns
There are 3 parts to today’s recipe.
- The dough.
- The filling.
- The spiced pecan topping.
While the full recipe is in the recipe card at the bottom of the post, we wanted to walk you through each part to ensure you have the perfect pumpkin pecan sticky buns!
The dough: The dough for these buns is same dough as our pumpkin cinnamon rolls, which is based on our classic sweet dough (which can be found in our classic cinnamon rolls, funfetti cinnamon rolls, and our apple pie rolls). It’s dependable, can be a make-ahead recipe, but doesn’t necessarily have to be, and it’s one of our most loved recipes.
There’s a reason we make this dough recipe again and again. The dough is fluffy, buttery, and pillowy, while having the perfect structure to hold in just about anything.

The filling: When at the store, be sure to grab brown sugar instead of granulated sugar this time! Why? Well, it’s intense flavor add so much more to these buns than just granulated. Combined with softened butter and pumpkin pie spice, the filling is one you’ll crave again and again.

The topping: Pumpkin spice + pecans + caramel. My fav combo! This is simply a classic sticky bun topping, but when it’s cooked with the pumpkin spice, I noticed a distinct caramel flavor that I hadn’t tasted before (though, we usually fill our sticky bun sauce with rum!). It pairs so well with the pumpkin that it makes these buns the perfect fall treat!

How To Make These Pumpkin Sticky Buns
The basics of making sticky buns:
- Make the dough. The process for making the dough is actually super easy! You’ll essentially be combine everything in a stand mixer and kneading until smooth.
- Let the dough rise (1st rise). Place in a greased, lidded container and let rise at room temperature until doubled, this usually takes about 1–2 hours.
- Prep the filling. Mix everything together and set it aside for later.
- Make the topping. Then pour it into a greased casserole and sprinkle with chopped pecans.
- Roll out the dough. Once proved, turn the dough out onto a floured surface and roll into a 12-inch x 18-inch rectangle.
- Spread filling onto the dough. We like to use an offset spatula.
- Roll the dough & cut. Starting with the 18 inch side, tightly roll the dough into a log. Cut into 12 even rolls. Arrange them in the baking pan on top of the topping, being sure to leave space for the rolls to proof.
- Let the rolls rise (2nd rise). Cover with plastic wrap and let rise until doubled in size (they should be nice and puffy!).
- Bake. The rolls take roughly 40 minutes to bake. To keep from over browning, cover the pan with aluminum foil halfway through the bake time.
- Flip & serve. Using oven mitts, invert the pan onto a large serving platter. This is crucial to do as soon as they come out of the oven! The warm topping will melt down through each crevice and down the sides!





⊹ A Note On Yeast ⊹
For this recipe, we use instant yeast. It doesn’t need to be mixed water like active dry yeast, but can simply be added to the dry ingredients. If you only have active dry yeast, it can be used interchangeably with instant, but you will need to dissolve it in warm water (proof) it first.

More Pumpkin Recipes:
When you make these Spiced Pumpkin Pecan Sticky Buns, leave a comment down below! We love hearing from you and answering any questions you might have! Also, be sure to tag us on social media and hashtag it #BakersTable.
Happy baking!
x, Caylie

Spiced Pumpkin Pecan Sticky Buns
Ingredients
Buns
- 3 cups all purpose flour
- ⅓ cup granulated sugar
- 2½ teaspoons instant yeast
- ½ teaspoon pumpkin pie spice
- ⅜ teaspoon salt
- ½ cup whole milk
- 6 Tablespoons unsalted butter
- 1 large egg, room temperature
- ½ cup pumpkin purée, room temperature
Filling
- ½ cup unsalted butter, room temperature
- ½ cup brown sugar, firmly packed
- 2 Tablespoons pumpkin pie spice
- ¼ teaspoon salt
- ¼ cup all purpose flour
- 1 teaspoon vanilla extract
Syrup
- ¼ cup unsalted butter
- ½ cup brown sugar
- ¼ cup dark corn syrup
- ⅔ teaspoon pumpkin pie spice
- ⅛ teaspoon salt
- 1 teaspoon vanilla extract
- ½ cup pecans, chopped
Instructions
Buns
- Spray a lidded plastic container or large glass bowl with cooking spray. Set aside.
- In the bowl of a stand mixer fitted with the dough hook, combine flour, sugar, yeast, pumpkin spice, and salt.
- Heat milk and butter in a small sauce pan until butter is melted.
- Let cool to 115℉/46℃.
- While milk mixture is cooling, whisk egg and pumpkin together in a small bowl. Set aside.
- With mixer on low speed, pour cooled milk mixture in with dry ingredients.
- Add pumpkin mixture.
- Continue on low speed for 1-2 minutes, or until ingredients are mixed together.
- Increase speed to medium high and knead for 6-8 minutes, or until dough is smooth and pulls away from the sides and bottom of the bowl.
- Place in prepared container and cover. Alternatively, you can place the uncovered container or bowl in a dough proofer with a humidity tray set to 78℉/26℃.
- Set aside to rise in a warm place (78℉/26℃) until doubled in bulk, about 1½-2 hours.
Filling
- While dough is proofing, combine butter, sugar, spice, flour, salt, and vanilla in a medium bowl.
- Beat with an electric mixer until well combined. Set aside.
Syrup
- Spray an 8-inch x 12-inch pan with cooking spray. Set aside.
- Combine butter, sugar, corn syrup, spice, and salt in a small saucepan.
- Heat until butter melts and sugar is dissolved.
- Remove from heat and stir in vanilla.
- Pour into prepared pan.
- Sprinkle pecans over top. Set aside.
Assembly
- Turn dough out onto a lightly floured surface.
- Sprinkle top with flour.
- Roll into a 12-inch x 18-inch rectangle.
- Spread filling evenly over the top of the dough, going all the way to the edges.
- Starting on an 18-inch side, roll dough jelly roll-style.
- Using a sharp knife, cut dough into twelve 1½-inch rolls, wiping knife in between cuts.
- Place rolls in prepared pan on top of syrup and pecans.
- Cover with plastic wrap and allow to rise in a warm place (78℉/26℃) until noticeably risen, but not quite doubled in bulk.
- While buns are rising, heat oven to 350℉/177℃.
- Bake for 40 minutes, or until cooked through, covering the last 10 minutes of cooking time to prevent over browning.
- Immediately turn out onto serving plate.
Notes + Tips!
- Make Ahead Instructions (Overnight): To prepare the night before, prepare the rolls through step 10. Place in the refrigerator for 8–12 hours. The next morning, remove from the refrigerator and allow to rise on the counter for 1–2 hours before continuing.
- A Note On Yeast: If using active dry yeast, the rise times will be slightly longer. We always use an instant yeast.
- Corn Syrup Substitutions: If you don’t want to use corn syrup for the topping, you can use brown rice syrup, maple syrup, or molasses. Just keep in mind that the flavor may change depending on what’s used.
- A Few Tips To Keep In Mind: Once you set the buns on the syrup mixture, you won’t be able to move them around. Remember to place the buns with enough space in-between to give them room to proof. | If you are unsure if the rolls are fully baked, check the temperature with an instant read thermometer. It should be 190℉/88℃. | You must turn the rolls out immediately after cooking or the syrup will harden in the bottom of the pan and you won’t be able to get them out.
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Really fantastic recipe! I’m baking for just me, so I halved the dough and filling, and used about 2/3rds of the syrup/pecan mixture. Followed the recipe exactly otherwise and they turned out great! I ended up making a second small batch a few days later with the leftover ingredients because I enjoyed them so much. Thanks for sharing!